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Optum in Idaho

September is Recovery Month, a national observance dedicated to promoting the message that, with the right help and support, people can recover from mental health and substance use disorders to live healthy, self-directed lives as valuable members of their community. Behavioral health disorders impact millions of people in the US, including our friends, neighbors and co-workers. Recovery Month is an important time to raise awareness about prevention, treatment, and recovery support resources available to those who are struggling with mental illness or addiction.

Optum Idaho is committed to helping people access the behavioral health care and treatment they need to reach recovery and lead healthy lives. Below is a list of mental health information and support resources to help you, or someone you care about, get started on the path to recovery:

  • Idaho CareLine (link: a statewide community information and referral source to programs that offer free or low cost health and human services or social services. To access this service, call 2-1-1 or visit They will direct you to resources and people who can help.
  • Idaho Federation of Families (link: this statewide organization provides support and education services to families with behavioral, emotional, and mental health needs.
  • Mental Health America (link: visit the “Finding Help” page for information on mental health conditions and links to resources in your area.
  • National Suicide Prevention Lifeline: If you or someone you know is in crisis and needs immediate help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
  • Depression and Bipolar Support Alliance (link: DBSA is a national organization focusing on the two most prevalent mental health conditions, depression and bipolar disorder. It offers peer-based, wellness-oriented, and empowering services and resources including more than 700 support groups and nearly 300 chapters. Click here (link: to find a DBSA chapter or support group near you, or to learn how to join a support group online.

Free Recovery Support Resources available at

Please note: Except for Liveandworkwell, Optum is not affiliated with any other entity or organization listed in this article nor does it receive any compensation from any of the organizations or entities identified herein for purposes of their inclusion in this article. Optum does not represent or warrant the accuracy of any link nor information within such link as both are under the control of the link holder. Each link has its own policies such as its terms of use and privacy policy that you will be subject to. Optum does not endorse or recommend any organization, entity or resource material that may be named or referenced in this article, but such information is provided for information and education purposes only and we are not responsible for the content or accuracy of these other organizations or materials. This information is not intended to replace expert advice from providers and should not be used to treat a health problem. Not all services may be covered, check your benefit plan for covered benefits and exclusions.

For more information, contact Amanda Lehto at (208) 914-2013 or email at

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Join us for a Free InTouch Community Conversation

Want to learn more about Child Disruptive Disorder and effective resources for treatment? Join Optum for a InTouch Community Conversation on September 10 at 6 p.m. MDT / 5:00 PM PDT. Visit to register for an event near you.


Optum Idaho Partners with The Speedy Foundation to offer Free Mental Health First Aid Training

Optum Idaho is offering free Mental Health First Aid training courses in communities around the state through a partnership with The Speedy Foundation, a local organization dedicated to preventing suicide through education and outreach in the community. Mental Health First Aid is a day-and-a-half long course that teaches people how to recognize the most common warning signs of mental illness including depression, anxiety disorders, eating disorders and substance use, and the steps they can take to help someone get professional help. Click one of the following links  to download a flyer for an upcoming training course:

Challis, Idaho (September)

For more information, contact Amanda Lehto at (208) 914-2013 or email at

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